Hi, I’m Geoff
Writer. Coach. Brofessor.
My life in numbers-30 years on the planet, 15 years running, 8 years living in China, 6 years as a teacher, 5 years lifting weights, 1.5 years as a coach, 1 year as a writer, half a year married, a few months posting on Quora.com and just a few moments as a published author here.
Perhaps it's my background as a teacher, but I've always enjoyed helping people. That combined with my passion for fitness, health, nutrition, anatomy, exercise, physiology, lifting weights and a fascination for how to get optimal results makes me a coaching machine.
My obsession is making you the best you can be.